173. Weight Loss and Grief: An Interview with Dr. Katrina Ubell

So much of what we struggle with in grief can be exactly what holds us back from the things we want to accomplish, including weight loss. This week, I’m sitting down with my dear friend, Master Certified Coach, and weight loss expert, Dr. Katrina Ubell to discuss how learning the skills of processing your emotions and working with your body instead of against it will transform your life.   Get full show notes and more information here: https://www.coachingwithkrista.com/173