176. How We Make the Holidays Harder in Grief

Are you starting to dread the holidays, and it’s not even Halloween yet? No matter when you lost your person, this time of year can be especially hard. And if you’re feeling that impending holiday dread, I’ve got just the thing for you on this episode. Listen in to discover three ways we make the holidays harder in grief, and how we can make this time of year a little easier on ourselves and maybe even enjoy it.   Get full show notes and more information here: https://www.coachingwithkrista.com/176