261. ‘And’ - The Most Powerful Word in Grief

There are so many false binaries in grief that make the experience more painful than it already is. From forced gratitude to sweeping your sadness under the rug, none of it would be necessary if you started using the word ‘and’ more in your everyday life.   Learn why I believe ‘and’ is one of the most magical words we can use in grief, how ‘and’ makes room for everything you feel, and how you can begin embracing the power of ‘and.’   Get full show notes and more information here: https://www.coachingwithkrista.com/261