Ep #121: Feelings About Feelings

Discover what you can do when you start to notice you’re having feelings about your feelings. I’m showing you how to identify when you’re feeling uncomfortable emotions because of a feeling you have, and if it’s a pattern that isn’t serving you, I’m sharing how you can change it so you can create feelings more intentionally.   Get full show notes and more information here: https://www.coachingwithkrista.com/121