Ep #8: Post-Traumatic Growth
The Widowed Mom Podcast - Un pódcast de Krista St-Germain - Lunes
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In this episode, I'm introducing you to the concept of post-traumatic growth. We'll talk about the definition of trauma and why it's a unique experience for everybody, why it's an inevitable part of life, and why trauma can be a springboard for growth. I'll also talk to you about why you don't have to have experienced PTSD in order to experience post-traumatic growth. Get full show notes and more information here: https://coachingwithkrista.com/8
