How to Thrive Through a Breakup ❤️‍🩹 (Tips for Healing Heartbreak)

The Yoga Inspired Life - Un pódcast de Shayla Quinn - Martes

Episode 232: How to Thrive Through a Breakup | In this episode of The Yoga Inspired Life, Shayla opens up about the raw, real, and deeply personal journey of healing after heartbreak. Breakups can shake you to your core, but they also hold the power to transform you—if you let them. Shayla shares the lessons she’s learned through her own healing process, from radical self-acceptance to rebuilding self-concept, and offers tangible steps to not just survive a breakup, but thrive because of it. ...

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