Exploring Creativity as a Healing Force for Collective Trauma

This episode is a brief exploration of the seven medicines to heal collective trauma column by Dr. Thema Bryant's (See link below). Truth, as tough as it may be, is the first step towards healing. We also dive into the boundless joy and rejuvenation that creativity instigates, its stress-alleviating effects, and how it rekindles our connection with our souls. So, whether you've been doodling with a dry erase marker or journaling your thoughts, join us in this thought-provoking discussion abou...