S1E1: A must-listen primer on our nervous system's daily impact

Send us a text Maureen Clancy joins the podcast today as she shares her expertise about the way our nervous system impacts (and is impacted by) everyday interactions with ourselves and others. This episode you will learn practical ways to better understand the hyper- and hypoarousal states, as well as the benefit of the "sweet spot" of regulation. You won't want to miss hearing her thoughts on the #thingsyoulearnintherapy. Maureen Clancy is a licensed therapist and trauma expert for th...