S2 E2: "Am I doing therapy right?" with Sunnie Allen

There are often so many questions around starting, and engaging, in therapy "correctly." From both the client and therapist perspective!! When should I see someone? Am I doing this right? Am I able to help this person? Is this therapist able to help me? My mentee, and amazing therapist friend, Sunnie Allen, joins me on the show this week to talk all of these things! As I was re-listening, I was just so connected to this idea of remembering my authentic self - in so many ways. Thank you,...