S2E1: Mindfulness and Distress Tolerance skills with Dr. Paula Kline

Things You Learn in Therapy - Un pódcast de Beth Trammell PhD, HSPP - Viernes

What a gift it is to interview my dear friend and psychologist, Dr. Paula Kline. This episode will ROCK.YOUR.WORLD. in the VERY BEST WAY! She explores the emotions, how we are always emoting, and ways to help address those big feelings we all experience. Her expertise is clear, yet humanly approachable - and it's why I have selected her episode to kick off the second season. But don't worry - this season's guests are FULL of the most amazing #thingsyoulearnintherapy. Tune in each week as we e...

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