Welcome to Summer 2024!

I'm your host, Dr. Beth Trammell, and I'm excited to share our summer lineup, which includes essential conversations about caring for aging parents, planning your ideal summer, and embracing the joy of playfulness with insights from our special guest, Colleen Martinez. Plus, get ready to master the art of teaching and practicing rest, navigating life with grown children, and preparing teenagers for the new school year. We'll also unpack a few parts from an article on 50 ways to be a fantastic...