Episode 170: Fitness Guru Autumn Calabrese
Thirty Minute Mentors - Un pódcast de Adam Mendler - Martes
The creator of a number of highly popular workout programs, Autumn Calabrese is a leading fitness influencer. Autumn has trained many of America’s biggest names and her programs have been viewed more than 140 million times on BODi’s on-demand platform. Autumn joins Adam to share her journey and best lessons and advice. Autumn and Adam discuss a wide range of topics: personal discovery and development; motivation; health, fitness, and nutrition; the keys to a winning routine; communication; and more.
