How to be yourself

This isn't therapy... it's an episode about authenticity, being yourself, and knowing who you are. In this episode, Jake guides Simon through an ~authenticity exercise~! OoOoooO! They discuss whether or not authenticity should be everyone's goal and how the path to becoming yourself looks different for everyone (and how to find your own way!)... CAUTION: THIS EPISODE IS EXTREMELY FUNNY AND AUTHENTIC.Creators & Guests Jake Ernst - Host Simon Paluck - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣Jake Ernst: @mswjakeSimon Paluck: @directedbysimon