Overthinking

This Isn’t Therapy - Un pódcast de Jake Ernst & Simon Paluck - Jueves

Categorías:

This isn't therapy but this is an episode about anxiety and overthinking. In this episode, Jake and Simon talk about our most highly requested topic to date - anxiety - and discuss what it might look like and feel like. They talk about the ways overthinking can keep us trapped in thought spirals and share a story about "Das Anxiety Balloon" - what!?

Visit the podcast's native language site