TMWT Episode 004 - Spoon Living: Spoon Theory and You
Thoughtful Mind with Tzvi - Un pódcast de Tzvi Hilsenrath, LCSW
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TMWT Episode 004 - Spoon Living: Spoon Theory and YouWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this episode, we talk about The Spoon Theory: what it is, how it can be useful to those struggling with anxiety and depression, and how the ideas behind Spoon Theory can help us make better decisions....
