Dr. Andrea Ashbaugh, C.Psych: Working With Beliefs Around Emotions
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - Un pódcast de Dr. Pete Kelly - Lunes
Comments or feedback? Send us a text! The beliefs held around emotions can lead individuals to resist and deny their internal experience. This can have many potential downstream implications for being able to cope effectively, being properly attuned to one’s needs, and remaining effective in the face of difficult interpersonal situations. Former president of the Canadian Association for Cognitive Behavioural Therapies, Dr. Andrea Ashbaugh, C.Psych joins us for a discussion...
