Endings and Beginnings: Navigating Our Transitions

“You don’t remedy anything by condemning it.” - Wayne Dyer How to create a peaceful ending to a chapter of your life (4:35) Why it’s important to bless the painful moments we experience (10:20) An exercise to walk you through ending your year and beginning a new one (12:45) What I do on the eve of my birthday each year (26:20) Links mentioned in this episode: TEDx Talk - Gifts of Adversity James Allen’s As a Man Thinketh Making Room for New episode The Guest House by Rumi