If I Were Your Life Coach Right Now . . .

“What changes your life is the actions you take.” The difference between knowing and living a truth (2:20) How to create and maintain a great morning ritual (7:40) The power of nourishing your brain by reading and listening to good content (10:40) Why having your own gratitude journal is so valid (13:53) What happens when you commit to moving your body everyday (18:15) How to harness the power of focus (20:42)   Links mentioned in this episode:   Mindset Makeover Coaching Program   My recommended reading list The Soul of Money by Lynne Twist