The Power of a Morning Ritual

“The way you start your day shapes your day.”   How to begin the practice of a morning ritual (4:50) The Sacred 10 (7:30) A way to prepare for consuming social media in the morning (12:50) 3 categories to build a morning ritual around (17:25) 2 bonus tips for creating a great morning ritual (25:50)   Links mentioned in this episode: Atomic Habits The Power of Habit Insight Timer Tiffany Love on Insight Timer Rich Roll podcast Ed Mylett podcast Gabby Bernstein podcast My recommended reading list