Vivacious Living with Mary Crafts

“What would I do today if I wasn’t afraid?”   The wake up call and health transformation Mary went through at age 50 (2:45) Why we can be afraid to lose excess weight or improve our health (6:22) How to begin a reinvention of self-love (8:47) The importance of grace and grit to a strong person (14:30) What prompted Mary to climb Mt. Kilimanjaro at age 65 (17:20) The phrase that got Mary to the top of the mountain (21:55) The passage from fear to love (34:01) Follow Mary: Website Instagram