7: Discovering Your Biological Prime Time
Time and Attention - Un pódcast de Chris Bailey - Martes

Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here's how to calculate when your energy peaks.
Time and Attention - Un pódcast de Chris Bailey - Martes
Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here's how to calculate when your energy peaks.