Mindfulness While Playing Guitar

Guitar playing can be considered a mindful - present moment awareness - activity. Additionally, you can use mindfulness techniques, like deep breathing while learning new skills, to help you gain playing abilities and muscle memories more easily. In other words, mindfulness can be instrumental to your guitar playing! In this episode Marlene draws on her MBSR and Yoga training to guide you through simple mindful guitar playing exercises. For virtual learning and more go to www.marlenesmusic.com Become a Member & receive exclusive member-only rewards! Listenable 60% discount use code 'TEACHER 60'Featured on...Best Guitar Podcasts Player FMTop 25 Guitar Podcasts Feedspot.comWiMN's website (Women's International Music Network) Available on...Spotify, Apple Podcasts, Google Podcast, Amazon Music Podcast, iHeartRadio, Pandora, Stitcher, Castbox and more! This podcast was made possible in part by I Create SoundFor help getting your best sound, go to www.icreatesound.com