27. BUILD A TRAINING PLAN RIGHT
TryGuys - local lads global chats - Un pódcast de Dominik Herrmann
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Hey guys, in this weeks episode we talk about our life updates (travel, prep and setbacks) as well as about the main topic: creating a trainings plan. From what sources to use to how to structure it and how to calculate when to start. If you have questions you can always reach out on instagram.
