Calling all the Girlies: Importance of Pelvic Floor Physio

Whether you're pre- or post-natal, suffering from endometriosis, or navigating menopause, this episode is a must-listen. We sit down with Grace Coombs, co-director of Four Physio, to discuss the often-overlooked issue of pelvic pain and ways to assess and improve your pelvic health. Plus, we share a laugh over Margo’s unexpected first encounter with Grace—just so you know exactly what to expect from pelvic physio! 😂 Tune in for a candid, insightful, and entertaining conversation Follow Four ...