E25 Ingredients To Avoid with Ulcerative Colitis and Autoimmune

What are the ingredients to avoid with ulcerative colitis, Crohn’s, and autoimmune in general?  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts How Industrial Seed Oils Are Making Us Sick by Chris Kresser S2 E40 The Spiritual Habit of Hope ~ Two Inches Off the Ground podcast (available everywhere)