E34 Advanced Topics of IBD w/ Dane Johnson of Crohn’s Colitis Lifestyle

Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you! WATCH on YouTube HERE. ❤️‍🩹 To contact Dane and his team at CrohnsColitisLifestyle, please use THIS LINK to schedule your Complimentary IBD strategy session. As a gift 🎁 you will also receive Dane's 60-Day Healing Journal which he used in his healing journey customize his solution!  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts