EP 3: Believing in Your Unconditional Self-Worth is a Radical Act

Unconditionally Worthy Podcast - Un pódcast de Dr. Adia Gooden

In this episode of the Unconditionally Worthy Podcast, I talk about the Black story, Black liberation, and self-care. During slavery, Black people were treated as unworthy of love, health, and life, and becasue of hese traumatic experiences, many of us have based our self worth on our productivity or success. This leads us to forget about taking care of ourselves. Today, I am encouraging you to make rest self-care a priority in your life to connect with and assert that you are unconditionally...

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