EP 6: How Self-Forgiveness Freed me from Shame and it Can Free You Too

In this episode of The Unconditionally Worthy Podcast, I get super vulnerable about an experience that had me stuck in overwhelming shame for a long time. I explain how self-forgiveness helped move me out of this shame and then I offer four powerful steps to forgiving yourself that you can use to heal. IN THIS EPISODE, I TALK ABOUT…The personal story that triggered shame and self-blameWhy self-forgiveness allowed me to move on The connection between self-forgiveness and unconditiona...