EP 19: The Problem with Self-Criticism

How did you feel the last time you criticized yourself? In this episode of The Unconditionally Worthy Podcast, I talk about the major problem with self-criticism and how the concept of common humanity can help you silence your inner critic and embrace your unconditional self-worth. IN THIS EPISODE, I TALK ABOUT… Why self-criticism hinders our ability to see our self-worth What common humanity is & How it can help get rid of negative thoughts Is self-criticism motivational or harmfu...