005 Why do we self sabotage?

Have you ever made a decision to change a habit, improve something in your life, or finally reach for that goal? Only to discover that there is a part of you that seems to want to sabotage your best efforts? Tune in to this episode where I will be introducing you to your power house AKA your unconscious mind and explaining why it sometimes appears to be working against you rather than for you. Create awareness of your programmes and patterns that you created as a survival strategy and...