010 How to Optimise Your Life Using All of Your Brains

Have you ever experienced internal conflict? Or perhaps you find yourself sabotaging your best efforts at something. Perhaps you have an important decision to make but keep putting it off because you’re you don’t know which way to go. Have you ever wondered what’s going on here? In this episode I share with you some of the latest research from neuroscience that informs us that we have three brains which all have their own functions. We often experience difficulties when ou...