039 Using NLP to Remove Negative Emotions From the Past

Have you ever found yourself disproportionately responding in the here and now? Perhaps you have been worrying excessively about something and then when the situation happened it wasn't actually that bad. Maybe you have got really angry with something that happened and have surprised yourself with how strong your emotional responses was. Or maybe you are struggling to make a decision in the here and now because you are scared to make a wrong decision. In this episode I talk about how t...