Guided Self-Love Meditation
Unpack With Cat - Un pódcast de Catherine Volcy
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In today’s episode I recite a guided self-love meditation. My hope is that you can return to this episode whenever you need to create a loving space for yourself. So, I encourage you to get comfortable, find a space with little distractions, and tune in! (: website: catvolcy.com (course is located here) tiktok: catvolcy Instagram: catherineevolcy
