Navigating Burnout Right Now
Unpack With Cat - Un pódcast de Catherine Volcy
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In today’s episode I discuss navigating burnout. Burnout typically occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. I feel like many of us are experiencing burnout right now so I have some advice. Tune in! (: Website: catvolcy.com Tiktok: catvolcy Instagram: catherineelizabeth Youtube: Catherine Elizabeth
