The Importance of Unplugging

Unpack With Cat - Un pódcast de Catherine Volcy

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In today’s episode I discuss the importance of unplugging. We can create an unhealthy relationship with social media and technology where we find ourselves overly dependent on having access to it. I share why and how we should unplug within our life. Tune in! (: Website: catvolcy.com Tiktok: catvolcy Instagram: catherineevolcy Youtube: Catherine Elizabeth 

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