Ep: 106 Natural tools and essential oils to support your fertility journey

To access the full show notes, please click here. During this episode you will learn: The importance of a holistic approach to fertility My own fertility journey Some of my favourite resources for fertility health  How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it  Connect with me Instagram @amyinneshealth Facebook @amyinneshealth Uplevel your life community Facebook group  Visit the show notes for the full list of resources and more info. See omnystudio.com/listener for privacy information.