Ep. 108 Pregnancy, birth, babies, and postpartum care

To access the full show notes, please click here. During this episode you will learn: Nourishment during pregnancy Morning sickness, and the essential oils & resources you can use to support yourself Using essential oils to combat common pregnancy complaints, including constipation, fatigue, insomnia and restless legs Preparing for birth, and which essential oils can help you to get labour ready How I used essential oils for newborn and breastfeeding support, and why you should go low-tox when it comes to common baby care products The importance of allowing yourself kindness as you undergo the huge transition that is becoming a mama!   Connect with me Instagram @amyinneshealth Facebook @amyinneshealth Uplevel your life community Facebook group  Visit the show notes for the full list of resources and more info. See omnystudio.com/listener for privacy information.