Ep 42: Aimee Sing - Feeling empowered with birth and mothering

View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Aimee Sing, you'll learn: How to feel more empowered with birth and mothering What a doula is and how they can support you How to prep for birth mentally and physically Why it's common for women to not trust their bodies How to trust yourself and your body Reducing nerves around birthing Birthing options Get connected with Aimee on… Instagram @birth_aims Facebook https://www.facebook.com/BirthAims/ Website https://birthaims.com.au/ Connect with Amy via the below links… Instagram @amyinneshealth Facebook @amyinneshealth Uplevel your life community Facebook group  We can't wait to connect with you further!See omnystudio.com/listener for privacy information.