Ep 52: Abi Coleman - Awakening your true self through breathwork

View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Abbi Coleman, you'll learn: Awakening your true self through breathwork The revelation breathwork technique What breathwork is and how it can support you Go to practices to expand and transform Tips for deeper connection to yourself The biggest things that hold women back How to clear out the shit that no longer serves you Get connected with Amy and Abbi on Instagram @amyinneshealth and @abbicoleman__ - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.