Ep 59: Dr Maura Moynihan - Holding space in the now

View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Dr Maura Moynihan, you'll learn: Holding space in the now Connecting to your body to receive relief The purpose of pain Common body imbalances and their solutions Tips to being open to lessons Practices to hold space to seek clarity and direction  Get connected with Amy and Dr Maura Moynihan on Instagram @amyinneshealth and  @rosewoodhealing - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.