Ep 78: Alice Guerin - Using your voice to support your mental health
Uplevel Your Life: Mindset and Wellbeing with Amy - Un pódcast de Amy Innes
View the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Alice Guerin, you'll learn: How to use your voice to support your mental health The stigma around mental health and suicide How to check-in with a friend who is struggling Tips for finding the right support system How to fall more in love with your body Grounding tips to love yourself as you are Get connected with Amy and Alice on Instagram @amyinneshealth and @naturally_alice - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.
