Ep 88: Ashleigh VanHouten - The benefits of eating organ meats
Uplevel Your Life: Mindset and Wellbeing with Amy - Un pódcast de Amy Innes

View the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Ashleigh VanHouten, you'll learn: The history of organ eating and where it is now Benefits of eating 'nose to tail' Where to start with this approach as a beginner Where to find the organ meats and how to source them correctly Get connected with Amy and Ashleigh on Instagram @amyinneshealth and @themusclemaven - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.