Ep #148: When You Just Can't Follow Your Eating Plan
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Many of my clients struggle with self-sabotage, typically in the form of going against their eating plans or failing to plan at all. So today, I’m going to dig into the various reasons we don’t lose weight despite our intentions to do so and the reasoning we use to keep ourselves stuck. You can find show notes and more information by clicking here: https://katrinaubellmd.com/148 Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
