Ep #222: Purposeful Adversity
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Today I’m talking about a topic that, I admit, is steeped in privilege: purposeful adversity. I recognize that the majority of humans on this earth do not need to put themselves into adverse circumstances on purpose because adversity is already their reality. But for those of you listening who have a really nice life and don’t often face a lot of adversity, this is an episode you’ll want to tune into. I’m talking about the importance of adversity for growth and how this concept relates to so ...
