Ep #223: Impatience in Weight Loss
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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You’ve all heard that patience is a virtue, but this is particularly true when it comes to major transformations like weight loss. In this episode, I’m diving into how impatience can actually hold you back in your weight loss journey and prevent you from achieving the holistic change needed to maintain weight loss. This is a message for all of you listening who are feeling impatient and need a reminder to stay the course and enjoy the journey, because it is so worth it on the other side. You ...
