Ep #275: Vicarious Trauma
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Do you sometimes feel emotionally numb, have trouble falling asleep, or have a decreased interest in activities that you used to find enjoyable? These are just some of the signs that you might be experiencing vicarious trauma, which is an unfortunate but common reality for most doctors. In this episode, I’m talking all about vicarious trauma through the lens of healthcare workers - what it is, how to know whether you have experienced it, and what you can do to get back to neutral. You ca...
