Ep #295: Most Conscientious

I’m getting vulnerable in this episode and sharing how I’ve been feeling as the release of my book is approaching. You would think that a book release would be a happy time, and while it is, it’s also come with some surprising feelings of anxiety and fear—and sometimes wanting to crawl into a hole and never come out again. In this episode, I’m sharing the realization I had about where my anxiety stems from, how I’m acknowledging and honoring it, and the tools I’m using to get to the other sid...