[New Year, New Thoughts Series] Science for the Win! | Chp. 6

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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Are you ready to talk about science?If you’re tuning into this podcast, I’m guessing you probably love science as much as I do. Science makes sense. It’s reliable, predictable, and fact-based. In this episode, we’re covering chapter 6 of my book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. I’m sharing the five steps of the scientific method and teaching you how to apply them to losing weight. That might sound complicated, but I promise it’s real...

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