You Are Allowed to Lose Weight
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - Un pódcast de Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Do you feel like you’re allowed to lose weight?Not too long ago, I started noticing that there’s a lot of messaging surfacing online telling women that it’s not okay to lose weight. Women (especially celebrities) who lose weight come under a huge amount of fire and are shamed by other women for their decisions. Don’t women face enough shame already without us adding this to their plates?Here’s the thing. I think it often starts with good intentions from women who have had negative experiences...
