8 Ways to Immediately BOOST Mood

Welcome to the Collective - Un pódcast de Brianne Helfrich

Ok ladies, it's normal to feel down/sad, but sometimes we want an instant mood boost. On today's episode, Bri sits down and shares 8 ways to boost your mood. She shares the importance of sleep, the effects of smiling and how limiting social media has changed her life. Send this to a bestie who needs to hear it

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